“I love your cleanses as they reset my body. I lose a bit of weight, I enjoy the challenge of staying on track. I always feel very proud of myself at the end of the cleanse. My body feels amazing. I’ve done your cleanse four times and it’s always a great reset. My husband is doing it with me in May.”

— Allison, Ontario Canada


Ready to learn more? Email to receive the link for The 10-Day Cleanse Q & A INFO Zoom session with Kim Vidya

10-Day Rejuvenation Cleanse Online Group:

May 1st - 10th 2024

Initial Meet on Zoom live: Saturday April 27 1pm EST


  • Can’t make the meeting(s) live? No problem, you can enjoy the replay on your schedule

  • Cleanses always run from a Wednesday to a Friday to avoid more than one “weekend” cleansing, and initial meets are always on the Saturday afternoon preceding start date

  • Please fill the form below when you apply for your cleanse program

  • Please choose one of the links below to register for your cleanse

  • You have never participated in a 10-Day cleanse with Kim, have particpated longer than 3 years ago

    REGISTER HERE

  • You have participated in a cleanse group with Kim Vidya in the past 3 years.

    REGISTER HERE

  • You are part of the monthly Gold Membership yoga family with Kim Vidya.

    REGISTER HERE

"The 10-Day reset helped both my wife and I to feel rejuvenated and to reassess what we eat. We both lost weight and our skin tone dramatically improved. We didn't have cravings during the two week process as our bodies were well nourished.  I went from barely being able to get off the couch due to arthritic hips, to feeling limber enough to come for yoga!  Kim is so supportive and knowledgable and I would recommend this for anyone who wants to improve their health and increase their knowledge." 

- Wade and Deborah

Join our supportive 10-Day Rejuvenation Cleanse & Reset family to journey into the nature of healing! Food, water, breath, and movement nourish body and heart, while finding deeper meaning with others who will support you on your journey. 

This ‘reset’ cleanse is excellent for anyone looking to increase energy levels, reduce inflammation/body pain, enjoy deeper sleep, balance blood sugar and hormones, reduce headaches, bloating and digestive issues through reinvigorating a protective microbiome. 

Through reassessment of our dietary approach, while substituting life-affirming choices, we are better able to manage the mind and emotions and as a result, our level of happiness. 

The 10-Day Rejuvenation Cleanse & Reset includes:

  • Delicious anti-inflammatory recipes from my former restaurant, Vidya’s Veggie Gourmet

  • Online group classes including yoga-inspired movement, meditation and breath work (see below for current schedule: live/replay anytime)

  • My new eBook The 10-Day Rejuvenation Cleanse & Reset

  • Inspirational emails including topical information

  • Ongoing guidance to discuss questions or concerns

  • Zoom meetings for questions and group support

  • Access to private Facebook and Telegram discussion groups

Why Cleanse?

Developing a harmonious relationship to our food keeps our energy powerful. When out of balance, we often struggle with food addictions and self image. In fact, having a more empowering mentality frees up our energy because we cease to struggle.  We then learn to tap into our own self-healing force that is part of our true nature, and dismantle the barriers that prevent us from connection to this innate ability. 

As such, food no longer depletes us, but rather energizes us. The fundamental nature of our relationship to food can shift to one that nourishes us on all levels, and becomes a touchstone for improvements throughout our lives, instead of the unhealthy options presented to us.

The state of nutrition in our world today is embarrassing. The food choices on the street corners are chemical-laden, the soil which grows our food is depleted, and our access to healthy, alternative and informative choices has been diminished. Organic produce has become increasingly scarce.

Since 2011, I have guided over a thousand people on this powerful cleanse. The results are often quite profound, and many participants are repeat cleansers. I look forward to assisting you on your personal journey, and urge you to experience the wonderfully salubrious 10-Day Rejuvenation Cleanse & Reset for yourself!

Classes with Kim

*Class times in Eastern Daylight Savings

Monday - Cherry-picked replay from the archives 

Tuesday 12pm - 30-Minute Energizer includes yoga, breathwork and meditation

Wednesday 7:15 - 8pm - Sunset Stress Reliever 

Saturday 11am - 12:15pm Classical Yoga Inspired

Sunday 6pm Sunset Meditation & 12 - 1pm Sweet Surrender, Yin & Restorative yoga