The Vidya Centre For Yoga & Wellness


The Vidya Centre For Yoga & Wellness offers Yoga, weekly events including Day Retreats and date nights, services such as nutritional counselling, cleansing programs, Registered Massage Therapy, Osteopathy, Naturopathic medicine/treatments, Psychotherapy, Reiki, energy healing, Psychic/Astrological readings, private Yoga, Detox programs, & Far Infrared Sauna. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic Vegan/Vegetarian & Gluten-Free world cuisine and outdoor patio.

Attitude vs Adventure - A Choice

I truly value a good attitude. It's always the productive attitudes that endure, and create a positive ripple effect on others. The right attitude can make or break our day! 

Aversion allows for diversion. When we divert attention, we can never be whole. Being whole in each moment helps us to connect to our true nature, and to what truly matters. 

The best way to cultivate a good attitude is to practice! Smile when you don't feel like smiling, give someone a compliment when you're feeling down. We can heal ourselves by uplifting others. Dig into the beauty that is this life!

All content Copyright 2017 by The Vidya Centre For Yoga & Wellness, and Vidya's Veggie Gourmet --  Designed by Kim Vidya.