The Vidya Centre For Yoga & Wellness

HEAL • STRENGTHEN • FIND PEACE • INSPIRE OTHERS

The Vidya Centre For Yoga & Wellness offers yoga, day/overnight retreats, nutritional counselling, massage therapy, reiki, energy healing, infrared sauna, psychic readings, homeopathy, and health coaching. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic vegetarian & gluten-free world cuisine and outdoor patio. 

 

Yoga - So Much More Than A Stretch

The practice of yoga postures is not about being able to "master" a pose, or movement. It's more about using the theory and postures in a way that aids in a far deeper understanding of ourselves, and our true nature. Yoga helps us to connect to our source, to ourself, and to all living things. <3

This coming fall Kim Vidya will be offering an 8-week journey into the deeper aspects of classical yoga, "The 8 Limbs of yoga."

Book your classes online: www.yoga-wellness.ca

All content Copyright 2017 by The Vidya Centre For Yoga & Wellness, and Vidya's Veggie Gourmet --  Designed by Kim Vidya.