Benefits of this detox:
• Liver and colon cleanse
• Improved digestion and elimination
• Improved energy levels and sleep
• Happier joints with improved mobility
• Improved mood and outlook on life
• Clearer skin and eyes
This detox program is a deeply nourishing liquid diet which will allow your body to effectively detox. It includes products and information required for the entire 3-days, plus protocol for leading in and out of the program. Program also includes infrared sauna, yoga classes, and guidance from Kim directly.
Cost: $175 +HST includes all products required (which will last you for weeks after!), sauna, classes ++ $165 for sustaining members
We meet Tuesday May 28th from 6-8pm to discuss the diet and go over all aspects of your cleanse as a group. Second group meeting to be determined by group majority.
Please register early to receive lead-in protocol in time to begin with the group on the morning of the 29th.
Our event was such a great success that we have decided to offer Babaji’s Kriya Yoga as a regular monthly event!
Workshops will be 90 minutes in length with option to join us for dinner at Vidya’s afterwards.
$25 $20 for sustaining members
Upcoming dates include:
introduction to The Eight Limbs - The Core Philosophy of Yoga
July 7th 2019 - 3-8pm
includes 3.5 hour course, plus organic dinner $85 or $80 Sustaining Members
The practice of yoga is an art and science dedicated to informing us of the union of Body, mind and soul. Its objective is to offer a roadmap to the practitioner reaching their full potential in this lifetime. In short it is about making balance and creating equanimity so as to live in peace, good health and harmony with the greater whole. This art of living is the foundation and yoga philosophy was formulated into a text called The Yoga Sutras in 200 AD. This sacred text describes the inner workings of the mind and provides an 8 step blueprint for controlling the restlessness of the human monkey mind so that we can enjoy a more peaceful, joyful life.
This half day course will teach the basics of this philolosphy and ideas so that we can bring these teachings into our daily life and enjoy the fruits of our efforts in the process.
More info to come….
Eclipse Clearing Ceremony & Retreat.
July 14, 2019
$65 Early Bird (by July 4th)
$75 Non Member
Maximum of 16 people.
Eclipse Clearing Ceremony & Retreat (blurb)
There are a set of eclipses taking place in July 2019. The Solar Eclipse in Cancer on July 2nd and the Lunar Eclipse in Capricorn on July 16th. Eclipse energies support clearing, releasing and purging anything that no longer serves us. When working with the sign of Cancer, there can be an overload of emotional energy as it pertains to Capricorn, which is what we are building and creating in life. Some creations or desire on the physical plane need to be released or reassessed, and this can trigger emotional attachments from being pulling away, causing some less desirable emotional experiences.
Join Kim & Nancy for a retreat that assist in Clearing and purifying your energy body, so that you can release emotions and ways of being that no longer serve your creation journey forward in life. As Kim guides you in restorative yoga postures, Nancy will be working in your chakra’s and Aura’s clearing energetic residue. After the clearing a guided meditation with the intent of purifying your energy body will be facilitated. After words a light meal and dessert will be offered in the Great / Dining room where Nancy will deliver personal messages for ev
Friends or lovers! Join us for a 1 hour gentle yoga class with a friend or partner! YogaStone Restorative class from 5:30 - 6:40 pm followed by a delicious all Organic meal at Vidya's Veggie Gourmet! Price Includes Yoga class for two, Soup of the day/corn bread + Entree of Choice.
*please note package does not include server gratuity. Any upgrades to entree meals are extra, and alcholic/non alcoholic beverages are extra.
*If you prefer to pay for the class and meal separately this is also an option. Class would be $18 per person, plus whatever you order individually.
Universal Alignment Meditation Journeys
Facilitated by Nancy Arruda of Universal Sky
Connect with your Higher Self, Inner BEing, Unconscious Mind, Spirit Guides, Angels and the Divine. Intermediate & Advanced Level Discussions for people who have foundational understanding on; Energy, Chakra, Aura's and other Metaphysical Topics.
This Meditation Journey is in alignment with the current astrological configurations. Planetary alignments which create energetic pathways to what we are experiencing on a personal and transpersonal level. Whenever we have something that transpires in life it is believed to be due to the planetary alignments and activations that are taking place.
Before the meditation journey, I will describe the energy of what is happening in the universe and how that energy is currently impacting us. This gives you the ability to reflect upon your daily, weekly or monthly activity and relate to what you are learning on a personal or spiritual level, which integrates self-awareness, healing and inspiration.
Then I will channel a guided meditation journey that works with the universal frequencies so that we can benefit from it and consciously work to align and/or transform the vibrations within life. The theme is different from week to week, and some examples are; raising your own personal vibration, infusing love, abundance consciousness, removal of obstacles, gaining understanding of the life lessons, Chakra alignments, Auric cleanses, strengthening your aura, meeting your Spirit Guides and Angels, and so much more…
During the meditation I hold an intention and create a sacred space for everyone participating which allows for safe and easy access to your Higher-Self and your unconscious mind.
After the meditation, everyone is welcome to share their experience and if you do you will receive insight into your personal experience and symbolism within your meditation as it applies to you specifically and what you may be experiencing now.
Join me into gaining insight, clarity, peace and the tools to BEing and feeling aligned within the Self through these Guided Mediation Journeys.
Location: The Vidya Centre for Yoga & Wellness, 238 Barrie Street (Highway 27), Thornton, ON www.yoga-wellness.ca
Registration: Please contact Nancy Arruda directly through FB messenger, call or text 905-717-1452 or email.
****FULLY BOOKED - STILL A FEW OPENINGS FOR DINNER! CALL US TO RESERVE.
*By Reservation with $50 deposit to hold your table.
$43 per person
*Includes all organic sparkling Mimosa for mom ($10 for all)
*Price fixed meal includes organic coffee
Appetizer (vegan, organic, gluten free)
Crisp apple kale salad with cranberries and candied walnut
Entree Choices (vegan/vegetarian, organic, gluten free)
Vegan French Toast with berry compote + organic Canadian Maple
Vegetarian Fritata with spinach and mushroom
Breakfast platter with choice of pastured organic eggs or scrambled tofu, baked beans, smoked slider, home fries, grilled tomato, toast and jam
Dessert Choices (vegan, organic, gluten free)
Kefir berry parfait
Chaga chocolate brownie with vanilla ice cream and caramel glaze
NEW DATE Sunday April 28th 3-7pm
Day Retreat includes gentle restorative yoga using heated stones and warm sandbags, reiki healing with Lisa Dattoli followed by a 3-course organic and plant-based meal at Vidya's Veggie Gourmet!
Register online via Paypal or in studio. Email for questions. *Limited to 12 participants.
CAN YOU BELIEVE WE ARE FIVE!?
Join us for a meal on our anniversary and receive a very special gift bag filled with coupons, free gifts, and savings at The Vidya Centre For Yoga & Wellness!
The first 50 guests receive a gift bag filled with gifts!
Grand prize gift bag wins the possibility of the following:
Dinner for two at Vidya’s Veggie Gourmet
Free infrared sauna or 1 free when you purchase a package of 4 or 8 saunas.
Free yoga class for 2 plus 20% off your meal for two at Vidya’s.
Many gift bags with $5 off your next meal at Vidya’s
Plus many other gifts and prizes from our several practitioners and services at The Vidya Centre!
6 Wednesdays starting Wednesday April 10th at 11am-12pm, however you may come to classes individually also
$89 Early Bird until March 20th, $99 thereafter
With Kim Vidya, yoga teacher and holistic practitioner
*In this course you will receive simple routines that you can practice at home
*Open to absolute beginners, men and women of all ages
*This class is included in the Sustaining membership group of classes
*If you are interested in this course but this time doesn’t work for you, please let us know so that we can plan other times for future classes.
A monthly women's circle meeting the first Friday of each month from 7 pm - 9 pm. $25 If pre-registerd (see below) $30 at the door.
We wish to increase our circle of friends, to teach and learn from one another, and to provide a lasting sacred feminine support system. We wish for this circle to grow into a family - a tribe where you can come to feel safe, accepted and nourished.
Join us for a light bite or tea before, at Vidya's Veggie Gourmet Restaurant
Register for the circle online here. Hope you will Join us!
Join us for New Year’s Eve dinner at Vidya’s!
Reservations starting at 5:00 pm
We will offer our usual menu along with our New Year’s Eve Chef Feature available tonight only. Also available will be organic sparkling wine, along with our usual selection of organic wine, beer, cider, spirits, and our unique Kava “Unwine” for a non-alcoholic mood lift!
Please reserve your table by contacting us now!
$25 early bird rate (before December 14th) $30 thereafter
$20 for Sustaining Members
Evening includes tasty treats by Vidya’s Veggie Gourmet and cash bar including organic wine, beer, and cider and non alcoholic drinks.
Or reserve your seats by calling us!
Enjoy Italian 4-course meal from December 20 - 23 $43 per person Includes:
100% Organic, Vegan and Gluten Free
Appetizer: Vegan Minestrone soup
2nd Appetizer: Vegan Caesar Salad
Entree: Vegan Lasagna with cashew ricotta
Dessert: Vegan cranberry biscotti with ice cream and coffee/tea
Join mindfulness and trauma sensitive yoga teachers Brendon Abram and Kellie Dearman for a 2-day course at The Vidya Centre in Thornton, Ontario, just a few minutes south of Barrie.
This weekend workshop is for clinicians and mental health professionals who would like to incorporate mindful movement into their practice, or yoga teachers who are interested in adapting their skills to teach a trauma sensitive style of yoga.
Training is recognized as a CE (Continuing Education) credit for 14 hours.
Date October 20 & 21 10 am - 6 pm
Weekend includes organic lunch at Vidya’s Veggie Gourmet!
Regular rate $399 plus HST (includes entire weekend course plus meals)
Early bird rate ends October 9th
Please contact us via phone or email to register and we will take a credit card number, or e-transfer.
*Overnight accommodations available on our Third floor retreat (shared/private)please call/email for inquiries.
1 sitting: 6pm
All Organic, Vegan, Gluten-Free and Plant-Based 5-course menu!
6pm sitting which we will cap at 25 guests. During this event we will collect 1 message of gratitude from each guest and at the end of the night the winner will be drawn to win a very special prize!
Glass of Kava Unwine (non-alcoholic) or Blueberry Sangria
Course 1 - Shared appetizer platter including: tasty crisps with cashew cheez, onion pudla medallions, shiitake fries and kefir garlic cucumber dipping sauce.
Course 2 - Miso Enoki Soup
Course 3 - Mango Avocado Sushi Rolls
Course 4 - Choice of 1. Roasted heirloom carrot and cauliflower stuffed crepe topped with Lentil Dahl OR 2. Teriyaki Stir Fry with Almonds, Bok Choy, Cabbage and Kale, topped with Grilled King Oyster Mushroom
Course 5 - Organic Acai Superfruit Sorbet or Vegan Nanaimo Bar with Caramel Glaze
*Next Chef Feature event coming up Thursday October 18th 6pm sitting.
$45 per person plus HST Early bird by September 17th • $50 thereafter
***By reservation - please call to reserve your table: 458-2000