The Vidya Centre For Yoga & Wellness

HEAL • STRENGTHEN • FIND PEACE • INSPIRE OTHERS

The Vidya Centre For Yoga & Wellness offers yoga, day retreats, weekly events including live music, nutritional counselling, registered massage therapy, reiki, energy healing, psychic/astrological readings, private yoga, and health coaching. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic vegetarian & gluten-free world cuisine and outdoor patio. 

 

Universal Alignment Meditation Journeys, with Nancy Arruda
Jul
18
7:00 PM19:00

Universal Alignment Meditation Journeys, with Nancy Arruda

 Please contact Nancy directly for Questions or to Reserve your space! 

Please contact Nancy directly for Questions or to Reserve your space! 

Universal Alignment Meditation Journeys

Facilitated by Nancy Arruda of Universal Sky

Connect with your Higher Self, Inner BEing, Unconscious Mind, Spirit Guides, Angels and the Divine. Intermediate & Advanced Level Discussions for people who have foundational understanding on; Energy, Chakra, Aura's and other Metaphysical Topics.

This  Meditation Journey is in alignment with the current astrological configurations.  Planetary alignments which create energetic pathways to what we are experiencing on a personal and transpersonal level.  Whenever we have something that transpires in life it is believed to be due to the planetary alignments and activations that are taking place.
Before the meditation journey, I will describe the energy of what is happening in the universe and how that energy is currently impacting us.  This gives you the ability to reflect upon your daily, weekly or monthly activity and relate to what you are learning on a personal or spiritual level, which integrates self-awareness, healing and inspiration.
Then I will channel a guided meditation journey that works with the universal frequencies so that we can benefit from it and consciously work to align and/or transform the vibrations within life. The theme is different from week to week, and some examples are; raising your own personal vibration, infusing love, abundance consciousness, removal of obstacles, gaining understanding of the life lessons, Chakra alignments, Auric cleanses, strengthening your aura, meeting your Spirit Guides and Angels, and so much more…
During the meditation I hold an intention and create a sacred space for everyone participating which allows for safe and easy access to your Higher-Self and your unconscious mind.
After the meditation, everyone is welcome to share their experience and if you do you will receive insight into your personal experience and symbolism within your meditation as it applies to you specifically and what you may be experiencing now.

Join me into gaining insight, clarity, peace and the tools to BEing and feeling aligned within the Self through these Guided Mediation Journeys.

For September:

Autumn Equinox UA Meditation Journey
Join me for a special Universal Alignment Meditation Journey on Tuesday September 19th, 2017, at 7:00 pm, as we explore and connect with the Earth Shift during the Autumn Equinox.  This journey will be about embracing transformation as the season of change approaches us!  Make sure to register with payment by contacting Nancy Arruda directly!  You don't want to miss aligning and transforming internally with change as the earth begins to prepare for her colourful shift!
Location:  The Vidya Centre for Yoga & Wellness, 238 Barrie Street (Highway 27), Thornton, ON  www.yoga-wellness.ca
 

Registration:  Please contact Nancy Arruda directly through FB messenger, call or text 905-717-1452 or email.

 

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Yoga Date Night Followed by Dinner at Vidya's
Jul
20
5:00 PM17:00

Yoga Date Night Followed by Dinner at Vidya's

Join us for a  1 hour (gentle and beginner) yoga class with a friend or partner! Yoga class from 5:00 - 6:10 pm followed by a delicious all Organic meal at Vidya's Veggie Gourmet! Price Includes Yoga class for two, Soup of the day/corn bread + Entree of Choice.

Reserve your yoga spot online here

Reserve your table here

*please note package does not include server gratuity. Any upgrades to entree meals are extra, and alcholic/non alcoholic beverages are extra. 

Yoga Date Night For Two
Please Retain Receipt
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"Sangha Sisterhood Tribe" Monthly Women's Circle
Aug
3
7:00 PM19:00

"Sangha Sisterhood Tribe" Monthly Women's Circle

A monthly women's circle meeting the first Friday of each month from 6:30 pm - 9 pm.  $10 for all, and $5 for Sustaining Members. 

Circle is lead by several women from the Vidya tribe.  We wish to increase our circle of friends, to teach and learn from one another, and to provide a lasting sacred feminine support system. We wish for this circle to grow into a family - a tribe where you can come to feel safe, accepted and nourished.

Join us for a light bite or tea after the circle at Vidya's Veggie Gourmet Restaurant 

Circle Dates: 

June 1 

July 6 

August 3 

September 7  

October 5  

November 2 

December 7 

Register for the circle online here. Hope you will Join us!

 

 

 

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Sep
11
to Nov 9

5-Day Plant-Based Cleanse with Kim Vidya, RHN

 You may purchase your cleanse in person at our Elixir Bar at Vidya's, or online here below. When purchasing online please print and bring your PayPal receipt with you and  contact us  to reserve your initial consultation.   Join this cleanse anytime between now and May 2018!

You may purchase your cleanse in person at our Elixir Bar at Vidya's, or online here below. When purchasing online please print and bring your PayPal receipt with you and contact us to reserve your initial consultation. 

Join this cleanse anytime between now and May 2018!

5-Day Plant-Based Cleanse
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ESCAPE - A Yoga Healing Experience, with Organic Dinner
Jul
8
3:00 PM15:00

ESCAPE - A Yoga Healing Experience, with Organic Dinner

Day Retreat includes gentle restorative yoga using heated stones and warm sandbags, reiki healing with Lisa Dattoli followed by a 3-course organic and plant-based meal at Vidya's Veggie Gourmet!

Register online via Paypal or in studio. Email for questions. *Limited to 12 participants.

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Escape 1/2 Day Retreat
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Mother's Day Champagne Brunch at Vidya's Veggie Gourmet!
May
13
11:00 AM11:00

Mother's Day Champagne Brunch at Vidya's Veggie Gourmet!

*Optional* Join us for Kundalini or Restorative Yoga before the brunch! Classes start at 9:15am or 10:50am. Please reserve your spots online here. 

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Champagne brunch at Vidya's Veggie Gourmet Sunday May 13th!

Enjoy a delicious 100% Organic vegan and gluten-free fixed menu (below) plus live music with Jeremiah Hill 11 am sitting in the dining room and 1 pm sitting in the Great Room.

$39 early bird before May 3rd or $45 per person thereafter 

Seating is limited, so be sure to reserve your table early! Taking reservations now! 

Call us at 458-2000

Price Fixed Menu [All *Organic, *Vegetarian, *Gluten-Free]

Appetizer: 

Baby greens salad with blueberry balsamic dressing (vegan)

Entree CHOICES:

  1. Spinach and Goat cheese frittata with teriyaki green beans
  2. Vegan Oat and Coconut encrusted Cinnamon Raisin French toast 
  3. Vegan Cauliflower stuffed crepe with lentil Dahl 

Dessert CHOICES:

1. Strawberry compote banana parfait with coconut cream (vegan)

2. Chocolate brownie cake with ice cream and caramel glaze (vegan)

 

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May
11
6:30 PM18:30

Nia Night with Dinner at Vidya's! All are welcome!

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No previous experience required! Join senior NIA teacher, Tanya Armstrong for a fun and uplifting evening of dancing and dining! Enjoy a delicious 2-course organic dinner at Vidya's Veggie Gourmet (price includes server gratuity)

$43 +hst - send e-transfer here or drop by Vidya's Elixir bar to register!  Email for questions! 

Dance & Dine With Tanya Armstrong $43 plus HST
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Mar
24
2:00 PM14:00

Readings with Scarlet Evienne, Psychic Medium

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MEET SCARLET

In a reading with Scarlet, you will spend time connecting with Spirit and Divination.    You will receive healing messages and messages of validation from Spirit.

Scarlet uses Oracle Cards, Relationship Cards and mediumship cards  to deliver healing messages from Spirit and Divination.

"I see my gift as something to be honored. I read to provide hope for others and to give peace of mind that there is a life after life. I enjoy helping you heal and find peace and clarity that your loved ones are well. I look forward to meeting you and supporting you through your journey." ~ Scarlet xo

To book a reading with Scarlet on Saturday email her at info@AskScarlet.ca or call her at 705.881.5548

Readings are $50 for 30 minutes

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Healing Your Relationship With Food, With Desiree Salis, RHN
Mar
17
12:00 PM12:00

Healing Your Relationship With Food, With Desiree Salis, RHN

 To register for this event please call the front desk (number on poster) or  Email Desiree Directly

To register for this event please call the front desk (number on poster) or Email Desiree Directly

To learn more about Desiree's personal journey and what lead her to want to lead this workshop visit her blog

1/2 Day retreat includes a delicious organic meal at Vidya's Veggie Gourmet

Healing Your Relationshp With Food
Please Print and Bring Receipt
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*NEW* Kim Vidya's Personal Rejuvenation Cleanse
Mar
1
to Apr 1

*NEW* Kim Vidya's Personal Rejuvenation Cleanse

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A personalized cleansing program for you, or small group of friends!

$390 plus cost of groceries (please inquire for group rates)

Includes:

• 1 in person meeting to go over program, custom design your cleanse, pantry check, as well as inventory of what you will need to optimize your cleanse. 

• Personal cleanse protocol based on your individual goals. 

• Cleansing handbook with many delicious recipes. 

• Daily inspirational emails loaded with information to help you succeed. 

• 2 phone follow up meetings through the 10 days. 

• 1 private yoga/mindfulness session plus a personal detox yoga program for you to follow while you are on the cleanse. 

Please contact Kim to discuss further!

 

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Mar
1
6:00 PM18:00

The Art of Healthy Menopause - with Kim Vidya, RHN, HOL

Seminar to be held in the Great Room at The Vidya Centre.

This 2.5 hour seminar will cover aspects of nutrition, yoga, mindfulness, breath work, supplementation, and how they relate to a healthy, worry-free menopause. Transition to this natural part of being a woman with a gentle approach. Explore the transition from childbearing years to elder hood - in sisterhood! Let us learn to embrace and respect our body, and share our gifts. Includes class, movement, lecture/discussion, tea and snack.

The Art of Healthy Menopause



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Still Mind, Peaceful Heart -  with Kim Vidya
Feb
28
to Mar 28

Still Mind, Peaceful Heart - with Kim Vidya

(join anytime) Learn the ancient art of breath work and meditative practices to help calm and still your mind, lower stress levels, enjoy deeper sleep, and a more joyful mental attitude.

$108 or $18 per class. PayPal link below or pay at our Elixir Bar anytime. 

5-Week program Wednesdays from 5:30-6:30 pm.

Class is included in the daily repertoire for Sustaining Members and 50% discount for all current Vidya pass members. 

Kim Vidya has been practicing meditation since 1998 and in 2005 sat her first of 8 10-Day Vipassana meditation silent retreats. Also a yoga teacher, Kim brings a mindful approach to all classes, and believes we all carry the seed of enlightenment. Practice practice practice! 

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Still Mind, Peaceful Heart
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Feb
14
5:00 PM17:00

SOLD OUT! - One Love - Valentine's Dinner at Vidya's Veggie Gourmet!

***PLEASE NOTE THIS EVENT IS SOLD OUT. HOPE TO SEE YOU FOR ANOTHER EVENT SOON!

 

Dinner from 5 pm -9 pm, By Reservation.

4-course meal includes glass of wine/non alcoholic wine with Entree choices as follows: [All Vegan, Organic, Gluten-Free}

 • Vegan Lasagna • Pizza • Fehttuchini Alfredo  (please indicate choice upon booking)

Call us to reserve with Credit card information and entree choices:  458-2000

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Jan
6
12:00 PM12:00

Deepen Your Yoga Practice - With Desiree Salis and Kim Vidya

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Join Kim Vidya and Desiree Salis for a deeper exploration into your personal yoga practice, covering various asana/postures and movements, as well as yogic techniques to elevate your practice to the next level. 

Would you like to delve more deeply into yourSelf from the perspective of yoga?

Or perhaps learn the subtle refinements of your current practice to be as safe and perfected for your body as it can be? Do you desire to go deeper...to challenge yourself, but fear injury?

In this playful environment you will explore yoga in a lighthearted way. We will guide you through specific postures (asana) and delve deeply into each one breaking it down using principles of anatomy and proper alignment. As well, we will guide you into practices that will help you reach deeper levels of consciousness through your body, mind and breath.

Hope you will join us!

If you can't make it for the entire session you are welcome to join pro-rated or class by class. Discounted rates for Sustaining Members, as always.
Kim Vidya and Desiree Salis

 $30 reg., $25 each for sustaining member

**Sustaining Members are individuals who help to keep us going here at the centre. They pay a special monthly price and get access to unlimited regular classes, discounts on workshops and retreats, as well as special discounts at Vidya's Veggie Gourmet! 
 

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Dec
21
6:00 PM18:00

Winter Solstice Kirtan Concert (with Appetizers from Vidya's!) with Brenda McMorrow

    Fill your belly with delicious appetizers from Vidya's, and fill your heart with the beautiful sounds of Brenda McMorrow and her bassist Chris Gartner! We are excited. Come hungry and enjoy the good vibes here at Vidya's.   Email  for questions   Scroll down to purchase your tickets and to  learn more about Brenda!

 

Fill your belly with delicious appetizers from Vidya's, and fill your heart with the beautiful sounds of Brenda McMorrow and her bassist Chris Gartner! We are excited. Come hungry and enjoy the good vibes here at Vidya's.

Email for questions 

Scroll down to purchase your tickets and to learn more about Brenda!

Winter Solstice Concert
Please Print Receipt To Show
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Dec
17
5:00 PM17:00

Vidya's Festive Tasting Event

Enjoy mouth watering selections with our 7-course tasting menu including appetizers, entrees and desserts, as well as a new surprise menu addition to be added this night! [All Organic, Vegan, Plant-Based, Gluten-Free]

Come hungry! Tickets are $75 +HST per person (includes gratuity) full tasting menu plus complimentary cocktail upon arrival (non alcoholic cocktail available!)

2 sittings: 5pm or 7pm

*When reserving please indicate preferred sitting time, and number of guests in your party. 

Send e-transfer now or visit our Elixir Bar anytime (Mondays closed)

Festive Tasting Menu
Preferred Sitting Time:

Due to limited seating please reserve your table before December 10th. 

 

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Nov
26
1:30 PM13:30

Crystals: Generators & Amplifiers of Light - An Introduction with Anastasia Love

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Please register by sending e-transfer for $45 plus HST (50.85) HERE , drop by the Elixir Bar at Vidya's Tuesday-Sunday. Or call us HERE

Early bird rate before November 18th $40 plus HST (45.20) (also rate for Sustaining Members)

Join us for brunch before the workshop at Vidya's Veggie Gourmet for 10% off your meal! 

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Nov
25
5:30 PM17:30

Yoga Date Night

 Come with a friend or lover! All are welcome!  send e-transfer  here , purchase with PayPal link below, or drop by the Elixir bar at Vidya's anytime!

Come with a friend or lover! All are welcome!

send e-transfer here, purchase with PayPal link below, or drop by the Elixir bar at Vidya's anytime!

Yoga Date Night
Print Receipt To Show Server
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Nov
5
3:00 PM15:00

Reiki Restore with Messages from your guides - A Retreat of spiritual mediumship and mindful yoga

Spiritual Medium Nancy Arruda  joins Kim Vidya for a half day retreat including Restorative Yoga, Reiki, messages from your guides followed by a delicious organic dinner at Vidya's Veggie Gourmet restaurant! 

Reiki Restore With Messages From Your Guides
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Gravity, Breath & The Spine with Ganga Auer
Oct
21
2:00 PM14:00

Gravity, Breath & The Spine with Ganga Auer

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Join for both or just one session!

Unlock the innate intelligence of your body to experience freedom within this physical vessel by discovering the teaching of Vanda Scaravelli and her primary student, Diane Long. We will explore how to work with gravity to move effortlessly and maintain posture with grace and ease. Vanda said: "Movement is the song of the body. In this teaching there are no achievements and no results. It consists simply in the cleansing and revival of the body and the reawakening of the spine...

The liberation of the upper part of the body produced by the acceptance of gravity in the lower part of the body is the origin of lightness."

Saturdays October 14, 21, 28  from 2pm-5pm

2 sessions - $80 or $45 per module - pay in studio or via e-tranfer (please include HST)

Gravity, Breath, and The Spine, With Ganga

 

 

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10-Day Rejuvenation Cleanse with Kim Vidya, RHN, HOL
Oct
18
to Oct 29

10-Day Rejuvenation Cleanse with Kim Vidya, RHN, HOL

 Cleanse starts officially Monday October 15th and ends Wednesday the 25th. There are two groups meetings first of which is Saturday November 11 to give you the weekend to prepare. Please register early so we have your booklet and product ready. Let's do it! 

Cleanse starts officially Monday October 15th and ends Wednesday the 25th. There are two groups meetings first of which is Saturday November 11 to give you the weekend to prepare. Please register early so we have your booklet and product ready. Let's do it! 

10-Day Rejuvenation Cleanse
Please Print Receipt
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Oct
15
12:30 PM12:30

Core Integration Yoga Workshop with Anna Griffiths

To register please use PayPal link below, send e-transfer including HST to ask@yoga-wellness.ca or pay at Vidya's front desk. 

Second workshop of its kind on October 15th 1-2:30

Developing core stability and strength is integral to a strong and safe practice. This workshop will help you understand what it means to isolate, engage and integrate your core muscles throughout a yoga practice. Learn how to power up your core while staying tension free in other parts of your body, understand basic vocabulary and increase your overall core awareness in this creative and fun program!

Come ready to sweat and try new things!
Suitable for all levels.
Limited Space. 

Core Integration Workshop With Anna
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Oct
8
5:00 PM17:00

Organic Vegan Thanksgiving FEAST at Vidya's Veggie Gourmet!

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[All Organic, Vegan, Gluten-Free] 

5-Course Thanksgiving Feast at Vidya's Sunday October 8th 5:00 pm - 9:00 pm

MENU [*All Organic* *All Vegan* *All Gluten-Free*]

Appetizer 1 - Creamy Kale Caesar salad with almond parmesan 

Appetizer 2 - Thai Butternut Squash Soup

Appetizer 3 - Golden Shiitake "fries" 

Main Entrees (two options)

Option 1 - Penne pasta in a smoky blush tomato sauce topped with crisp coconut "bacun" and French baguette with our signature vegan butter

Option 2 - Sautéed portobello mushrooms in brown rice miso gravy spilled over grilled cauliflower steak, and kale cranberry mash with French baguette with our signature vegan butter

Dessert (two options)

Option 1 - Chocolate Brownie Cake and vegan ice cream topped with our warm caramel sauce

Option 2 - Peach apple Brown Betty drizzled with maple sweetened coconut kefir

......
$47 per person

Make your reservation now or ask a question

Vidya's Thanksgiving Feast
Reservations Required 458-2000
Retain Receipt - Questions?
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Sep
24
3:00 PM15:00

Tea With Scarlet - Psychic Medium

Join Psychic Medium Scarlet Evienne as she connects with your departed loved ones over tea. In the beautiful safe surroundings of our Great Room, in a group setting, be comforted by her loving, motherly nature as she helps bring clarity and understanding to your heart. 

Early bird ends September 14th. Purchase tickets online below, by e-transfer here or in store at Vidya's Veggie Gourmet.

Tea With Scarlet
PLEASE BRING RECEIPT
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Sep
23
12:00 PM12:00

Heart & Soul - Day Retreat for Self-Love & Compassion, with Desiree Salis

 Retreat includes organic meal at  Vidya's Veggie Gourmet! 

Retreat includes organic meal at Vidya's Veggie Gourmet! 

To extend your love and light to the world, you must first ensure your own needs are met and your cup is full. Enjoy a day of rejuvenation and heart-centred practices to guide you into a deeper sense of awareness and acceptance of yourSELF. Enjoy a vegan meal rooted in the yogic philosophy of compassion and non-harming, and the support of community. Together we will create a sense of openness through empathy and compassion to enliven the light within and share it with the world around us. Tune into the wellspring of love and joy that is located at the heart.

Summer of Soul Day Retreat (please print receipt)
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