The Vidya Centre For Yoga & Wellness

HEAL • STRENGTHEN • FIND PEACE • INSPIRE OTHERS

The Vidya Centre For Yoga & Wellness offers yoga, day/overnight retreats, nutritional counselling, massage therapy, reiki, energy healing, infrared sauna, psychic/astrological readings, healing modalities, private yoga therapy, and health coaching. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic vegetarian & gluten-free world cuisine and outdoor patio. 

 

Living Your Yoga with Shirlee Williams

What's in your "tool belt"?

Come spend the day with Shirlee and gather new and effective tools. Discover strategies that will help you overcome obstacles while remaining true to your Self. Though aasana, breathing, mantra, coaching, journaling and meditation you will uncover a deeper truth to your yoga. 

Shirlee Williams is the founder of Buddha Rider yoga and Cycle studio in Collingwood, ontario. Teaching for over 15 years she has studied with some of the best teachers in the world. She is a seeker of life and is on a quest to teach people how to survive this crazy world! Her workshops are life affirming, and she brings a real honesty to her teachings. 

$110 +hst - Please contact Shirlee directly to register. Workshop includes a delicious lunch at Vidya's Veggie Gourmet Restaurant!

All content Copyright 2017 by The Vidya Centre For Yoga & Wellness, and Vidya's Veggie Gourmet --  Designed by Kim Vidya.