The Vidya Centre For Yoga & Wellness


The Vidya Centre For Yoga & Wellness offers yoga, day retreats, weekly events including live music, services such as nutritional counselling, registered massage therapy, osteopathy, Naturopathic medicine/treatments, Psychotherapy, Reiki, energy healing, Psychic/Astrological readings, private Yoga, Detox programs, Infrared Sauna, and health coaching. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic vegetarian & gluten-free world cuisine and outdoor patio.

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The Four Levels Of BEing with Nancy Aruda

The Four Levels of BEing… Journey into Wholeness through Healing!

An Introductory Course on Understanding YOUR Four Levels of BEing; Physical, Emotional, Mental and Spiritual.

Is there a desire within you to attain a sense of inner wholeness and oneness? Are you searching for peace?  
Do you aspire to feel connected on all Four Levels of BEing; Physical, Emotional, Mental and Spiritual?
In this foundational course, the focus is on personal awareness through experiential learning. Many people are on a path to self-development and personal healing which encompasses expanding your consciousness to all areas of life.
This course allows each participant to gain understating into their own unique, energetic blueprints on their Four Levels of BEing, through uniquely guided Meditation Journeys. Each journey is specifically designed so that each participant travels into a part of their unconscious mind and discovers their own personal inner truths about themselves. Along the path to finding the truth, they may also discover unconscious limiting beliefs within their life that stop them from fully living from a place of heart centered authenticity.
Using the technique of Meditations to discover ones inner truth allows each individual the ability to discover for themselves, their own unique frequencies and perspectives upon life, awakening them to a more authentic way of BEing, into a way of ONEness!
Connect with your Inner Self; your mind and your subconscious, through Meditation Journeys and tap into understanding your Body, Mind & Soul.

This course is held over a series of four consecutive weeks. Each class, Nancy will start with an introduction to the objective of the day. While energetically holding a safe and compassionate environment, she then gently guides you through a meditation that allows you to tap into your unconscious mind and identify with your projected energy into a level of BEing. Everyone will hear the same guided meditation, however, due to individual uniqueness; everyone will experience something different within themselves and their journey. This is not a meditation of just feeling your body or clearing your mind. These meditations ask you to open your mind and go on an inward journey into understanding the different aspects of the self.

Afterwards there is a discussion on the symbolism that you specifically received and what it may mean for each individual. Nancy will explain the general purpose and intention to the symbolism received within the meditation. Then if participants are willing to share what they specifically received, Nancy will offer personal intuitive insight into the potential meanings behind their unique symbolism and personal experiences. This is like having a mini session with Nancy Arruda.  

Take time out of your busy schedule and experience a series of Meditation Journeys. Within these Meditation Journeys, you will experience more than just your mind, more than just your body and more than just your spirit, you will experience an alignment of all three merging together into ONENESS.

Each Class runs two hours in length. Invest in your total Mind, Body, and Soul Connection For $150 (plus HST). Please contact Nancy directly to arrange registration.

Learn more about Nancy here.

Wednesdays 2017
7:00 PM to 9:00 AM
Class 1 - Jan 18 Class 2 - Jan 25
Class 3 - Feb 8 Class 4 - Feb 15

The Vidya Centre for Yoga & Wellness (+Vidya's Veggie Gourmet Restaurant)
238 Barrie Street
(Hwy. 27 or Essa Rd.)
Thornton, ON L0L 2N0
705 - 739 - YOGA (9642)

All content Copyright 2017 by The Vidya Centre For Yoga & Wellness, and Vidya's Veggie Gourmet --  Designed by Kim Vidya.