The Vidya Centre For Yoga & Wellness

HEAL • STRENGTHEN • FIND PEACE • INSPIRE OTHERS

The Vidya Centre For Yoga & Wellness offers yoga, day/overnight retreats, nutritional counselling, massage therapy, reiki, energy healing, infrared sauna, psychic readings, homeopathy, and health coaching. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic vegetarian & gluten-free world cuisine and outdoor patio. 

 

Uplifting Nia! Beginners Welcome!


Tanya has been teaching this beautiful art of Nia for over 10 years! She would like to offer this beautiful form of dance, yoga and martial arts to the Vidya community for only $90 for a 6-week program. No dance experience required! Just the desire to feel freedom and joy in your body, to listen to wonderful uplifting music, and be in the company of other wonderful women who feel the same. Join anytime for $15 per class. 

Register online here or with Tanya directly here. 

Nia is a gentle form of movement easy on the joints, for any level of experience. Join us to feel the freedom of movement in your body at your own pace! (No extra charge for sustaining members)

Nia is a gentle form of movement easy on the joints, for any level of experience. Join us to feel the freedom of movement in your body at your own pace!

(No extra charge for sustaining members)

Nia - 6-week Program

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