The Vidya Centre For Yoga & Wellness

HEAL • STRENGTHEN • FIND PEACE • INSPIRE OTHERS

The Vidya Centre For Yoga & Wellness offers yoga, day/overnight retreats, nutritional counselling, massage therapy, reiki, energy healing, infrared sauna, psychic/astrological readings, healing modalities, private yoga therapy, and health coaching. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic vegetarian & gluten-free world cuisine and outdoor patio. 

 

Elemental Chakra Embodiment - A 5-Week Course with Paulina

For more information please contact Paulina

During this 5 Week Series we will dive deep into the first 5 Chakras or Energy Centers within our bodies from the Root (Muladhara) to the Throat (Vishuddha) Chakra. Each day we focus on one Chakra and EMBODYING a greater AWARNESS of its connection to the Element and how this reflects in our bodies.

As we dive deeper, learn TOOLS and PRACTICES to Balance and Activate each Element and Energy Center within YOU through....

* The Power of Voice
* Guided Dance
* Elemental Yoga (postures and sequences to ignite each element) 
* Transformative Mediation, 
* Sound Healing Journeys
* Embodiment Practices

...to Develop a DEEPER, more balanced CONNECTON with YOURSELF and FEEL more Aligned and PRESENT in your BODY!

Come to ground, flow, transform, breathe, and step into deep inner peace and connection with YOU, your community, the Earth and the openess and freedom that awaits your being.

Wednesday from 6-7:30pm
$130 (+hst) Regular Price
$110 (+hst) **EARLY BIRD** (Ends May 14)
$100 (+hst) Sustaining Members

Elemental Chakra
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