The Vidya Centre For Yoga & Wellness


The Vidya Centre For Yoga & Wellness offers yoga, day retreats, weekly events including live music, services such as nutritional counselling, registered massage therapy, osteopathy, Naturopathic medicine/treatments, Psychotherapy, Reiki, energy healing, Psychic/Astrological readings, private Yoga, Detox programs, Infrared Sauna, and health coaching. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic vegetarian & gluten-free world cuisine and outdoor patio.

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Nia movement class with Tanya Armstrong

No experience necessary! Move at your own pace and enjoy movement and music with other like minded spirits! 

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Tanya has been leading group Nia classes for 12 years! She is a wonderful teacher who has the ability to lead in a fun and joyful way. Join Tanya starting Monday September 18th for 6 week for $85, or join by the class for $15 per class. Sustaining Members pay only half price! 

Please contact Tanya directly for registration and payment. 

All content Copyright 2017 by The Vidya Centre For Yoga & Wellness, and Vidya's Veggie Gourmet --  Designed by Kim Vidya.