The Vidya Centre For Yoga & Wellness


The Vidya Centre For Yoga & Wellness offers yoga, day retreats, weekly events including live music, services such as nutritional counselling, registered massage therapy, osteopathy, Naturopathic medicine/treatments, Psychotherapy, Reiki, energy healing, Psychic/Astrological readings, private Yoga, Detox programs, Infrared Sauna, and health coaching. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic vegetarian & gluten-free world cuisine and outdoor patio.

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Still Mind, Peaceful Heart - with Kim Vidya

(join anytime) Learn the ancient art of breath work and meditative practices to help calm and still your mind, lower stress levels, enjoy deeper sleep, and a more joyful mental attitude.

$108 or $18 per class. PayPal link below or pay at our Elixir Bar anytime. 

5-Week program Wednesdays from 5:30-6:30 pm.

Class is included in the daily repertoire for Sustaining Members and 50% discount for all current Vidya pass members. 

Kim Vidya has been practicing meditation since 1998 and in 2005 sat her first of 8 10-Day Vipassana meditation silent retreats. Also a yoga teacher, Kim brings a mindful approach to all classes, and believes we all carry the seed of enlightenment. Practice practice practice! 

Still Mind, Peaceful Heart

All content Copyright 2017 by The Vidya Centre For Yoga & Wellness, and Vidya's Veggie Gourmet --  Designed by Kim Vidya.