The Vidya Centre For Yoga & Wellness


The Vidya Centre For Yoga & Wellness offers yoga, day retreats, weekly events including live music, nutritional counselling, registered massage therapy, reiki, energy healing, psychic/astrological readings, private yoga, and health coaching. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic vegetarian & gluten-free world cuisine and outdoor patio. 


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Chair Yoga For Pain & Stiffness - A 6-Week Program


6 Wednesdays starting February 6 2:30-3:30 pm

$89 Early Bird until January 20th, $99 thereafter

With Kim Vidya, yoga teacher and holistic practitioner

*In this course you will receive simple routines that you can practice at home

*Open to absolute beginners, men and women of all ages, also included in the Sustaining membership group of classes.

*If you are interested in this course but this time doesn’t work for you, please let us know so that we can plan other times for future classes.

Chair Yoga For Chronic Pain & Stiffness

All content Copyright 2017 by The Vidya Centre For Yoga & Wellness, and Vidya's Veggie Gourmet --  Designed by Kim Vidya.