The Vidya Centre For Yoga & Wellness

HEAL • STRENGTHEN • FIND PEACE • INSPIRE OTHERS

The Vidya Centre For Yoga & Wellness offers yoga, day retreats, weekly events including live music, services such as nutritional counselling, registered massage therapy, osteopathy, Naturopathic medicine/treatments, Psychotherapy, Reiki, energy healing, Psychic/Astrological readings, private Yoga, Detox programs, Infrared Sauna, and health coaching. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic vegetarian & gluten-free world cuisine and outdoor patio.

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Transformational Breathwork Retreat - A Day To Nourish On All Levels


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Giri and Govinda are offering a transformational Breathwork day retreat including light smoothie for lunch and nourishing plant-based organic meal for dinner.

Transformational Breath ® is a self empowering healing system. Each session begins with opening any restrictions in your particular breathing pattern, bringing you to an effortless breath state, where the subconscious can be cleared of patterns that are outdated. Finally, we arrive in a blissful state of connection with all that is. In this modern age, lack of connection to even oneself is very common. Next, enjoy a nutritious, delicious raw vegan meal, filled with beneficial enzymes, protein, fibre, vitamins and minerals that will leave you feeling satisfied and light.
We end the day with yet another breath session, to bring you even deeper, and further cement this very particular breathing technique, so that you may carry on with a 5 minute per day practice.
Note: Limited to 10 participants

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