The Vidya Centre For Yoga & Wellness

HEAL • STRENGTHEN • FIND PEACE • INSPIRE OTHERS

The Vidya Centre For Yoga & Wellness offers Yoga, weekly events including Day Retreats and date nights, services such as nutritional counselling, cleansing programs, Registered Massage Therapy, Osteopathy, Naturopathic medicine/treatments, Psychotherapy, Reiki, energy healing, Psychic/Astrological readings, private Yoga, Detox programs, & Far Infrared Sauna. Vidya's Veggie Gourmet Restaurant shares the building, offering delicious organic Vegan/Vegetarian & Gluten-Free world cuisine and outdoor patio.

Back to All Events

Moving To Heal - A Half Day Nia Mindful Retreat with Tanya Armstrong

Day retreat includes 2 classes (Nia movement and Self Compassion Yoga) plus a delicious meal at Vidya’s Veggie Gourmet!  To Register:  1.  Call  with credit card information  2.  Email  E-transfer  3. In person at our  Elixir Bar  (Wed-Sun)

Day retreat includes 2 classes (Nia movement and Self Compassion Yoga) plus a delicious meal at Vidya’s Veggie Gourmet!

To Register:

1. Call with credit card information

2. Email E-transfer

3. In person at our Elixir Bar (Wed-Sun)

Contact Tanya to learn more!

All content Copyright 2017 by The Vidya Centre For Yoga & Wellness, and Vidya's Veggie Gourmet --  Designed by Kim Vidya.