TO BRING: yoga mat, hand towel, water. If you forget, we have extra.
TO WEAR: fitted top, comfortable stretchy pants/shorts. Be comfortable, dress in layers.
TO EXPECT: a relaxing, yet challenging, supportive community environment, with ambient sounds and lighting to help guide you into inner peace, and balance.
PLEASE note that our schedule of classes includes more than yoga! We also teach other forms of movement, seminars, day/overnight retreats, detox/cleanse groups, and much more!
Parking is available beside the building, or in the neighbouring community centre, if full.
PLEASE . . . book online below or call before attending a class. Arrive early, and practice on an empty stomach. No perfumes, turn off cell phones please.
MOST IMPORTANTLY, please enjoy every moment, and let us know what you would like to see at your yoga studio here.
Nia with Tanya Armstrong Monday nights 5:45-6:45 join anytime! $17 per class or $74 for 5 weeks
Barre class with (please welcome) Jessika Heinemann Saturdays at 9am - 9:45! Barre is a fitness strength class that is an entirely new class to our schedule!
Karma Yoga (free class for anyone to join) Fridays with Francesca at 10am!
Yang/Yin with Paulina on Monday nights. Work with strength and muscular energy and transition to yin, quiet, calm postures. For all levels. Monday evenings 6:30pm
New class with Kim Vidya Sundays 11am Yin & Restorative with heated stones and warm sandbags! Sign up online now
New class begins Tuesdays at 10am with Janick Lemieux - Chakra Dance! Starts April 4th!
New Class with Desiree Salis - Deep Stretch and Breathe Thursdays 7pm - 8:15pm
Join our Women's Circle bi-weekly Friday nights from 6-7:30 -Please register online. Suggested donation $10
New Member at Vidya? Save 50% off your first 1 month unlimited classes! Purchase online below. Book your appointment or learn about our various wellness professionals and treatments by visiting our practitioners page.
Methods of payment
Pay online or in studio - credit card, cash, debit or cheque accepted at the Vidya Centre.
• To purchase class passes online, please print your Paypal receipt as proof of payment.
• If financial issues prevent you from coming for classes, please email Kim Vidya to get set up with “Pay What You Can".
Ready To Register For Yoga Classes?
Email to schedule an initial meeting.
Please always Register Online To Reserve Your Space. Please note there is a 2-person minimum and 18 person maximum, to run classes.
Rates for Group Classes (+HST)
Trial Class - Donation to support The Vidya Centre
Single Class - 18
8 Class Pass - 120
1-Month Unlimited Classes - 120
Sustaining Member (unlimited monthly rate - 6 month minimum committment) - 96 (post dated cheques or auto-withdrawal)
Sustaining Member (unlimited monthly rate - 12 month minimum committment) - 69 (post dated cheques, or auto-withdrawal)
*See below for information about Sustaining Membership, and how can join our very special member community!
Vidya Sustaining Members
Vidya Sustaining Members are long-term members and an integral part of our centre. Making an ongoing commitment to your own deepening practice, while simultaneously assisting The Vidya Centre in sustaining the vision, sense of community, and supporting the longterm goals in continual upward growth. We have some big plans we want you partner in!
To receive this discounted rate students commit to a minimum of 6/12 months consecutively. In addition to unlimited group classes, Sustaining Members receive special rates on a variety of products, services, and events at the Centre, including a 10% discount at Vidya's Veggie Gourmet restaurant, infrared sauna discount, and discounts on special events we host, cleanses, overnight stays, and so much more!
Spa Packages / Gift Bundles (+HST) *Add a class to any bundle for $12
A. Infrared Detox Sauna + two-Course Meal - $55
B. Infrared Detox Sauna + 30-minute RMT Massage/Reiki Session + two-course meal - $100
C. Infrared Detox Sauna + 60-minute RMT massage/Reiki Session + two-course meal - $130
D. 60-minute Nutritional Consultation with R.H.N + two-course meal + Infrared Detox Sauna - $160
Overnight Retreat Packages (+HST)
One-Night, 2 days: 2x 2-Course Meal + Smoothie/Fresh Juice + Sauna + Massage + 2x Classes + Nutritional Consultation + Overnight Accommodations = 275+taxes
Two-Nights, 3 days: 4x 2-Course Meals + Smoothie/Fresh Juice + Sauna + Massage + 4x Classes + Nutritional Consultation + Movie Night + Overnight Accommodations = 375+taxes
Private/Semi-Private Classes (+HST)
Please Email for a quote for private classes
Create Your Class (family, friends, parties) Email For Quote
Gift Certificates Available For Any QTY
Can Help with: Increased energy, digestive/heart/cancer support, arthritis, pain management, weight loss/gain, longevity, sleep issues, fertility, hormone balancing, detox programs, and developing radiant health.
Consultation 1-2 hours Includes full analysis, and protocol - 115
Follow-Up - 65
10-Day Rejuvenation Cleanse, Private - 300
(or create your own group to save)