Registered Holistic Nutritionist, Holistic Practitioner, Certified Yoga Teacher
I’m a former organic restaurant / yoga studio owner, leading cleansing, yoga and wellness programs since 2007.
Education background began with Holistic Health Practitioner studies, Nutrition, Energy Healing/Bodywork and Vipassana Meditation.
Yoga and associated training includes: Classical Hatha, Anusara, Yin, Restorative, Yoga Therapeutics, Breath Work, Meditation and Energy Work.
Classes offer a light-hearted, meaningful slice of your valued time. I invite a sense of mindful calm, with a strong focus on breath and alignment, teaching from a place of experiential wisdom and how it relates to you.
I adore animals - both four and two-legged! Pictured here is my special Roo, Popo who I hand raised from 6 weeks.
Contact me to dive into your wellness journey!