Monthly Me-Treat - Releasing Emotional Stagnation - Sunday February 23

Feb 10

Written By Kim Vidya

Registered Holistic Nutritionist (2001)

Holistic Practitioner for people and pets

Certified Yoga Teacher (2007 -- 900 hours)

https://www.yoga-wellness.ca

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How Yoga Heals the Nervous System through Body Awareness

Monthly "Me-Treat" - Navigating Conscious Digestion - Breathwork, Meditation, Light stretch, Discussion, Questions