When we develop a harmonious relationship to our food it no longer consumes our energy, as it does when we struggle with food addictions or weight. In fact having this mentality frees up our energy because we release the struggle. We then learn to tap into our own self healing force that is part of the nature of the human when we dismantle the barriers that prevent us from feeling into our innate ability.
As such, food no longer depletes us, but rather energizes us. In this capacity, because the fundamental nature of our relationship to food has changed to one that we enjoy, we can then turn to the more important things in our lives, like embracing our highest potential and doing more of the important things that bring us joy.
The state of nutrition in our world today is horrifying. The food choices on the street corners are chemical laden, the soil which grows our food is depleted, and the access to healthy, alternative and informative choices has been cen$ored.
Join me and our 10-Day Rejuvenation Reset crew for a journey into the true nature of healing our body with food, water, breath, movement while finding meaning through it all with others who are walking with you in your journey.
This reset is excellent for anyone who is looking to increase energy levels, reduce inflammation/body pain, enjoy deeper sleep, balance blood sugar and hormones, reduce headaches, bloating and digestive related ailments.
Through a reset and reassessment of our dietary approach, while substituting life affirming choices, we are better able to manage our mind, emotions and thereby our level of happiness.
We will meet twice on Zoom, receive a beautiful PDF booklet which includes delicious recipes from my former restaurant Vidya’s Veggie Gourmet, along with an individualized protocol based on your health goals. Also included is the option to enjoy daily classes with me via YouTube meeting each other in the chat to catch up, and ability to ask questions anytime, as you progress.
*If registering, please fill out the form on the 10-Day Reset page of the website.