Welcome To Kim Vidya
Transform Your Health Embrace Life Today!
Achieve your wellness goals with personalized guidance, expert support, and sustainable habits for a healthier, happier you.
10 Years of Experiences
10 + Years of Experiences
203+ Patients Served
150 + Patients Satisfied
MEET Kim Vidya
Your wellness journey starts here
Discover a Kim Vidya approach to health and wellness, tailored to help you achieve balance, vitality, and lasting transformation.
Holistic Health Approach
Sustainable Life Strategies
One-on-One Coaching
Nutrition and Meal Guidance
Kim Vidya, RHN
Founder
Our Services
What We Do For Your Health
Yoga & Movement
Flow through mindful practices designed to strengthen body, calm mind, and awaken spirit.
Holistic Coaching
Personalized guidance to unlock your potential and create lasting transformation.
AO Scan Healing
Advanced frequency technology to restore balance and optimize your body's natural energy.
“ Working with Kim has been a transformative experience for my health and mindset. Her holistic approach to nutrition and wellness helped me regain my energy and find balance in a way I never thought possible. She doesn't just provide a plan; she empowers you with the knowledge to lead a sustainable, healthy life. I can’t recommend her coaching enough for anyone ready to truly prioritize their well-being! ”
— Sarah Jenkins
Holistic Wellness Advocate & Long-term Coaching Client
Transform Your Health, Reclaim Your Vitality.
Step into a balanced life with personalized health coaching designed for your unique wellness journey in 2026.
Weekly Schedule
Vidya Yoga & Wellness Classes
Live/replay classes for just $33 CAD monthly. All times are Eastern (Toronto) timezone. Receive your private YouTube link via email twice monthly.
Mondays
12:00pm - 12:30pm ET
Energy Riser
Yoga-inspired standing movements and stretching with breathwork. Perfect for a midday energy boost. All levels welcome.
Wednesdays
7:15pm - 8:15pm ET
Sunset Serenity
Delicious blend of yin, restorative, and hatha yoga woven together with breathwork and meditation. All levels.
Saturdays
12:00pm ET
Classical Yoga Inspirations
Pranayama, asana, philosophy and more. Explore the deeper dimensions of yoga practice. All levels welcome.
Sundays (Monthly)
4:00pm - 6:00pm ET
Monthly Mini-Retreat
A new theme each month including special guests! Dive deep into practice with our community. All levels.
Plus: Weekly Flashback Series - cherry-picked favorites to match each week's theme!
