What does self-compassion mean to you?

May 29

Written By Kim Vidya

Registered Holistic Nutritionist since 2001

Holistic Practitioner for people and pets

Yoga Teacher since 2007

https://www.yoga-wellness.ca

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Letting Go, Embracing the freedom of inner peace

Elevate Mood and Motivation with Active Rest, Restorative Yoga, and Yoga Nidra