What does self-compassion mean to you?

To me self-compassion is the loving embrace of our personal humanity, a nurturing response that acknowledges our inherent worthiness and our imperfections. It is the practice of treating ourselves with kindness, understanding, and empathy, especially in times of struggle. 

Self-compassion understands that we sometimes make mistakes, and experience suffering as a basic puzzle piece of the human condition. It encourages us to extend the same warmth and understanding we would offer to our best friend, to ourselves. By cultivating self-compassion, we create a safe and supportive inner landscape where we may grow and find solace amidst life's tribulations. It is a profound act of self-love and an essential ingredient in building a loving life filled with authenticity and fulfillment.