Yoga & Movement Classes
Move, Breathe, Transform
Join our virtual yoga community with live classes and unlimited replays. Whether you prefer group energy or personalized attention, we have the perfect class for you.
Weekly Schedule
Vidya Yoga & Wellness Classes
Live/replay classes for just $33 CAD monthly. All times are Eastern (Toronto) timezone. Receive your private YouTube link via email twice monthly.
Mondays
12:00pm - 12:30pm ET
Energy Riser
Yoga-inspired standing movements and stretching with breathwork. Perfect for a midday energy boost. All levels welcome.
Wednesdays
7:15pm - 8:15pm ET
Sunset Serenity
Delicious blend of yin, restorative, and hatha yoga woven together with breathwork and meditation. All levels.
Saturdays
12:00pm ET
Classical Yoga Inspirations
Pranayama, asana, philosophy and more. Explore the deeper dimensions of yoga practice. All levels welcome.
Sundays (Monthly)
4:00pm - 6:00pm ET
Monthly Mini-Retreat
A new theme each month including special guests! Dive deep into practice with our community. All levels.
Plus: Weekly Flashback Series - cherry-picked favorites to match each week's theme!
Private Sessions
Personalized Private Classes
Private classes via Zoom or YouTube for refining and tailoring your practice to your unique situation. We take a deeper look from a holistic perspective to help you progress more swiftly on your journey.
Choose Your Style:
Classical Hatha
Breath Work
Yin & Restorative
Therapeutic Yoga
Gentle Yoga
Intuitive Combinations
Group Sessions Available
Single Class
1 hour
$50 CAD
Perfect for trying out private instruction or addressing specific needs.
Best Value
Three Classes
1 X 3 hour
$110 CAD
Build consistency and deepen your practice with a short series.
Six Classes
6 x 1 hour
$200 CAD
Commit to transformation with our best value package.
Free Classes on YouTube
View sample classes and subscribe to receive notifications for new uploads. Click the bell icon to stay connected!